Category Archives: dessert


INGREDIENTS: 30-33 ounces* refrìgerated chocolate chìp cookìe dough 8 ounces cream cheese, softened 1 cup powdered sugar 1/2 teaspoon vanìlla extract 16 ounces Cool Whìp whìpped toppìng, thawed 3 cups cold mìlk 1 small box (4 – 1/2 cup servìngs sìze) ìnstant chocolate fudge puddìng 1 small box (4 – 1/2 cup servìngs sìze) ìnstant… Read More »

Keto Caramel Cake

Love at first bite with this keto caramel cake. Your tastebuds will dance for joy and you won’t believe it’s low carb and sugar free! Tender almond flour vanilla cake with a rich caramel glaze.  Ingredients 2 1/2 cups almond flour 1/4 cup coconut flour 1/4 cup unflavored whey protein powder 1 tbsp baking powder… Read More »

Greek Yogurt Chocolate Mousse

This easy and healthy Greek Yogurt Chocolate Mousse is a delicious and healthy dessert that you can enjoy without feeling guilty! Ingredients Greek Yogurt – 1 3/4 cups Milk – 1/2 cup Chocolate Chips – 1/2 cup (I used semi-sweet chocolate chips – but you can use dark or sweet chips if you prefer) Honey… Read More »

Easy Keto Brownie Bombs

This low carb dessert has very high fat macros, making it suitable to use as a fat fat bomb recipe. Ingredients 12 tbsp butter, softened 2 oz dark chocolate, 85% or darker (or use Lily’s low carb chocolate) 1/2 c almond flour 3/4 c erythritol 1/4 c unsweetened cocoa powder 1/2 tsp baking powder 3… Read More »

Keto Chocolate Cake in a Mug

There comes a time in everyone’s ketogenic life where you crave something sweet. Cookies, brownies, cake – but there’s nothing that you’ve pre-made and nothing that is low carb laying around. In under 5 minutes you can have a chocolate cake that’s rich, delicious, and sure to slam those cravings straight into the ground. Cake… Read More »

Gluten Free Pumpkin Chocolate Chip Muffins

INGREDIENTS 1 ½ cups (209g) Bob’s Red Mìll 1:1 gluten free bakìng flour (spooned and leveled) 1 Tbsp cornstarch 1 tsp bakìng soda ¾ tsp bakìng powder 2 tsp ground cìnnamon ¼ tsp ground nutmeg ⅛ tsp ground gìnger ⅛ tsp ground cloves ½ tsp salt 2 large eggs 3/4 cup lìght brown sugar, packed… Read More »